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Showing posts with the label midlife muscle

Easy Strength for the Older Lifter

A Complete Midlife Easy Strength Program (and Advice) for New Lifters, Beginners, and Those Returning to Lifting After a Long Layoff       I believe synchronicity isn’t chance or random.  There is a Power at work in the cosmos that permeates the in-between.  It is the Tao, the Logos, the All Pervading One that somehow, some way is always at work.  What it is exactly, I’m not saying that I know.  I don’t.  But it is there, weaving its wondrous energy through the luminosity of the space-between-spaces.  And, apparently, through my email, as well.  Don’t worry.  I have a point for the above sentences.  This isn’t going to be one of my mystic-eyed ramblings—well, I guess I can’t promise that entirely—but I write the preceding because of some questions I received yesterday.  (At least, it was yesterday as I type these words at this moment in time, which will be a different this from your standpoint reading it....