C.S. Sloan's Integral Strength

What follows is the unedited version of my last article that was in Planet Muscle magazine. I love PM —it looks great, Everson includes plenty of articles with varying opinions—but when my "Alien Mass" article appeared in it, I was a little disappointed (and not just because Josh Bryant's name was attached it to). PM had changed some of the content to make it more "bodybuilding magazine friendly." What follows is the original draft that I wrote. Enjoy. Alien Mass 9 Keys for Out-of-this-World Muscle Growth The movie “Plan 9 From Outer Space” is generally considered the worst movie of all time. That’s saying something when you consider just how many bad movies have come out even in the past year. Well, while “Plan 9” might be a disaster of epic proportions, in this article I’m prepared to unleash my own “Plan 9” alien mass attack—to allow you to grow epic proportions of muscle mass. Here are 9 keys for outrageous, out-of-th