Showing posts from 2020

High-Volume, High-Intensity Power Training PART 2 - WOD

Brief and Basic Workouts

The 8-Point Program of Spiritual Living, Part One

Happiness Sucks!

Nothing Special: Lifting Zen

High-Volume High-Intensity Power Training, Part 1

Russian Power Training Revisited

Zen and the Martial Arts: Entering Deeply into Practice

Classic Bodybuilding: The "Mini-Max Arm Blasts" of Gene Mozee

Quarantined Mass