Although my posts on Stoic philosophy are not as popular as those on lifting (or drinking beer, or good literature), I am going to continue with them nonetheless. For those interested in lifting weights – whether you’re a bodybuilder, powerlifter, or just casual lifter (or, hell, even for you Crossfitters) – Stoicism is the philosophy par excellence. Lifting weights, particularly hard and heavy lifting, can teach us a lot about how to live our lives, but we have to learn to listen to what our lives have to tell us. For some, the art of listening is a little more difficult. This is where philosophy comes in. This particular piece comes from Seneca. Seneca has long been my favorite of the Roman writers on Stoicism. Perhaps this is because he is not just a Stoic, for he borrows on other philosophies of antiquity when they serve his purpose. This piece on dea...
Essays on Old-School Strength Training, Classic Bodybuilding, Traditional Martial Arts, and Budo Philosophy