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Showing posts with the label Ken Waller bodybuilder

Classic Bodybuilding: Ken Waller’s Leg Training Programs

       Ken Waller is probably most well-known from the “documentary” Pumping Iron.  Although Pumping Iron primarily focused on Arnold’s rivalry with Ferrigno in the Mr. Olympia competition, the other main “story” of the pseudo-doc revolved around the rivalry of Waller and (fellow Mr. Universe competitor) Mike Katz.  Waller was sort of portrayed as the “villain” in the Universe competition to the more “All-American” Katz.  The problem is that the storyline was set up by the filmmakers, and none of it was actually true.  Katz and Waller were, in truth, actually good friends.      I still love Pumping Iron to this day, but I really wish I would have known that the Waller and Katz story was fabricated when I was a teenager.  Because before watching Pumping Iron, I liked Waller.  Afterwards, not so much.  Sometime in the late ‘90s, I discovered the truth (or “untruth,” I suppose) about Pumping Iron, and Waller has remained one of my favorite “Golden Era” bodybuilders ever since.      But th