C.S. Sloan's Integral Strength

This afternoon, I came home from work, sat down to do some loving-kindness meditation, then decided to open up the book “Being Zen: Bringing Meditation to Life” by the modern day Zen master Ezra Bayda. Since I had just finished some loving-kindness meditation, I thought I would turn to the chapter entitled—simply enough—“Loving Kindness” and see what Bayda had to say. I was glad I did. As a Christian, the chapter touched me when Bayda discussed prayer, and so I thought I would share with you some of what he had to say: “We can also access and touch loving-kindness directly. The “Way of the Pilgrim” is the story of a simple pilgrim who walked across nineteenth-century Russia. He carried only dried bread and two books—the Bible, and an early Orthodox Christian text, the Philokalia—to sustain his body and his practice. With a genuine homesickness for God, his only aim was to learn to pray without ceasing. “Although we’re unlikely to ever be pilgrims in

     Tonight I went to the movie theater to behold—I think that's the only word that does justice to the film's power—the movie "District 9".  The movie was definitely a sight to see—equal parts allegory, tough-as-nails action movie, and deft tale of human transformation—but it was also extremely  violent.  I am usually not apt to enjoy a movie quite that violent, but I thought that the underlying messages of the movie at least partially excused all of the gore.    Nonetheless, I was looking for some quiet time—some moments of contemplative silence to recover from the in-your-face ness of the movie—and so I went to the local Books-A-Million.  The bookstore is always quiet on a weeknight—rather like the silence of a library—due to the fact that most people in town seem to hang out at the local (and louder) Barnes & Noble.  I wanted to peruse the theology and philosophy bookshelves just to see if there might be anything new—not to mention good—that had recently ar