C.S. Sloan's Integral Strength

Happy July 4 th Weekend Ramblings      Yesterday was July 4 th , so my wife Tara and I traveled to my parents’ house to meet some of our family, eat a lot of BBQ—I smoked a butt, several slabs of ribs, and some sausage yesterday; all excellent mass-building, strength-inducing foods—and play a tournament of “washers [1] .”      On the way to my parents, Tara and I listened to XM radio, as we usually do.   My listening preferences are heavy metal and/or alternative music [2] .   Hers are stuff a little more mainstream—pop and country.   She tolerates, even likes, some alternative music, but doesn’t care one whit for metal, and so we decided on a compromise by listening to “the Pulse”, a station that plays some pop music and some radio-friendly alternative.   I immediately changed stations, however, once Maroon 5 started singing one of their recent releases, and one of their more popular hits.      “I thought you liked Maroon 5,” Tara said.   She was slightly anno