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Showing posts with the label John Farbotnik bodybuilder

Classic Bodybuilding: John Farbotnik’s No Frills Mass Blast

  Old-School Mass Building for New-Age Muscle Gains John Farbotnik as he appeared on Strength & Health  magazine      At times, when I need inspiration for an article or just for my personal training, I scour my attic and the boxes upon boxes (upon boxes) of all the old muscle magazines that I own.   I don’t think I’ve thrown out an issue of a single bodybuilding rag I ever purchased.   Anyway, this morning I stumbled upon an article by Gene Mozee, published in the April ’92 issue of IronMan magazine, that I had completely forgotten about, but, once my memory was properly jogged, I remembered using, and had pretty good results.   Perhaps I had forgotten about this article because it was so similar to other programs Mozee wrote, which I used more than this particular one.      The article in question is titled “No Frills Mass.”   It details the mass-building program that Mozee received from the old-school body...