Old-School Mass Building for New-Age Muscle Gains John Farbotnik as he appeared on Strength & Health magazine At times, when I need inspiration for an article or just for my personal training, I scour my attic and the boxes upon boxes (upon boxes) of all the old muscle magazines that I own. I don’t think I’ve thrown out an issue of a single bodybuilding rag I ever purchased. Anyway, this morning I stumbled upon an article by Gene Mozee, published in the April ’92 issue of IronMan magazine, that I had completely forgotten about, but, once my memory was properly jogged, I remembered using, and had pretty good results. Perhaps I had forgotten about this article because it was so similar to other programs Mozee wrote, which I used more than this particular one. The article in question is titled “No Frills Mass.” It details the mass-building program that Mozee received from the old-school body...
Essays on Old-School Strength Training, Classic Bodybuilding, Traditional Martial Arts, and Budo Philosophy