Ditillo the legend in all of his massive and cool glory. Lessons in Muscular Bulk and Power from Anthony Ditillo (With a Little Help from Dezso Ban) Per a request from a reader, the other day I started to do some research on Anthony Ditillo to write the very thing that you’re now reading. I have written about Ditillo’s methods here and there over the years, but have never written an article dedicated solely to the legendary bodybuilding writer/strength and power athlete. It didn’t take long for me to realize that there’s not a whole lot on Ditillo’s personal life. I think the man, to be honest, would have wanted it that way. He dedicated his life to discovering, and then writing about, the best methods on the planet for building massive amounts of both size and strength. He tried out numerous workout routines and programs in an attempt to find the very best of those methods and techniques on the planet, then passed that knowle...
Some Thoughts and Remembrances on “The Duke of Delts” Don Howorth, His Training Methodology, and His Departure from Earthly Life Even though I spend quite a bit of my time writing articles and essays for this blog, along with other writing projects that I have going on, I don’t spend that much time online. As I have a feeling it’s the same with many of you, if I do get online, it’s not long before I’m down some rabbit hole of different posts, videos, articles, or whatever else it is that I get sucked into on the internet. Then, once I come to my senses, I discover that I’ve wasted the last half hour or so doing little other than rotting away my precious gray cells, to paraphrase the words of that famous Belgian detective written by the world’s most famous British mystery writer. But not being online 24/7 has one drawback, I suppose. I’m often out of touch with the latest news in the bodybuilding/strength and power community. ...