The Classic Physique and Workouts of a Golden-Age-of-Muscle Beach Demi-God There was no one - and I mean no one - quite like the "golden age" bodybuilder Zabo Koszewski. This is not hyperbole, however cliche that it might sound. If you are unfamiliar with Zabo, or have never really spent the time to familiarize yourself with his training, then I promise that you are in for a real treat here and now. A picture that does the great Zabo Koszewski justice. I can't remember the first time I laid eyes on Zabo or read about his training, but I do remember not being impressed when I first saw pics of him. This is probably because he wasn't that large of a guy, especially when standing next to some of the larger legends of his day, and, at the time in my bodybuilding life, I was all about massive, more modern bodybuilders. (I seem to recall that another first impression of him was that he liked to hang out with - and smoke weed with - Tommy Chong, of Che...
Essays on Old-School Strength Training, Classic Bodybuilding, Traditional Martial Arts, and Budo Philosophy