Skip to main content

The Soul of the Lifter

To truly be a lifter, lifting must get into your bones, it must live in the marrow of your being, and it must enter into the depths of your soul.

I think it's safe to say that Doyle Kennedy was a real lifter.

Lifting is an art—and it's this way with any artist.  One can paint without being an artist, but that doesn't make the man a painter.  One can write without being an artist, but that doesn't make the man a writer.  One can practice religion without being an artist, but that doesn't make one a religious.  And so it is with lifting.  One can always lift without being an artist—many do that very thing—but those who do so will never truly be lifters.

At one time, I practiced bodybuilding.  I enjoyed it to no ends—I still do when it's good.  I enjoyed the love, perhaps even the art, of "chasing the pump."  At the time, I would have even called myself a bodybuilder.  But then, it happened.  I discovered lifting, real lifting, and I realized what I had been all along, and just never truly knew it.  I was a lifter.  I am a lifter.

Last month, I was writing about some of the health issues that have kept me away from lifting for far too long.  After I wrote a couple of entries, it got even worse: I had to have my gallbladder removed a couple of days after the last entry here.  Finally, two days ago, I was able to resume normal training.  It didn't even take a single set—hell it didn't even take a single rep of a single set.  I gripped the bar, felt the knurl upon callouses that are still there—diminished but there—and in that single instant the lifter in me returned.  Not that it had every really truly gone anywhere.  Possibly it had laid dormant, but never truly gone.  For, when it lives in your soul, it can never be extinguished.  You can avoid it, you can pretend it's not there, or that somehow it never truly existed in the first place, but the soul of a man never lies.

A few weeks ago, I was giving a presentation at a conference that in some ways consisted of the role of Eastern Orthodox spirituality within the larger Christian spiritual framework.  After my talk, a participant asked me when I "converted" to the Orthodox faith.  I don't know if she really understood my answer, but I told her that I didn't convert to the Orthodox Church.  I walked into a Temple one Sunday morning for the Divine Liturgy—inhaled the thick incense, witnessed the gold and blue of the ever-present iconography, listened to the Russian chants from a language I had never heard, yet, somehow, had never not known—and knew that I was Orthodox.  That moment only made me aware of what my soul had always yearned and hungered for—its home.

When I lace on my belt, when I chalk my hand for a big pull, when I squeeze my shoulders into the bench for a heavy set of max bench presses, it is the same thing.  My soul knows its home.  I have the soul of a lifter because I was never not one.

Comments

  1. I don't think Ive met anyone who knows as much about this subject as you do. You are truly well informed and very intelligent. You wrote something that people could understand and made the subject intriguing for everyone. Really, great blog you have got here.Como hacer backflip

    ReplyDelete

  2. A weight bench is also a very helpful piece of strength train equipment that you can put to good use.
    The right strength training equipment can help you attain your fitness goals faster.
    Please visit: strength training equipment

    ReplyDelete
  3. Let us know that you are okay my friend and MERRY CHRISTMAS!!!

    ReplyDelete

Post a Comment

Feel free to leave us some feedback on the article or any topics you would like us to cover in the future! Much Appreciated!

Popular posts from this blog

Classic Bodybuilding: Don Howorth's Massive Delt Training

Don Howorth's Formula for Wide, Massive Shoulders Vintage picture of Don Howorth in competition shape. I can't remember the first time I laid eyes on Howorth's massive physique with those absolutely friggin' awesomely shaped "cannonball" shoulders of his, but it was probably sometime in the late '80s and early '90s, when I read about him in either IronMan Magazine  or MuscleMag International .  IronMan  had regular "Mass from the Past" articles written by Gene Mozee that had a couple of articles about Howorth's training*, and he was also mentioned fairly regularly in Vince Gironda's column for MuscleMag  not to mention in some of the articles of Greg Zulak for the same publication. There is no doubt that genetics played a big role in just how fantastic Howorth's delts looked, but to claim Howorth's results were just because of genetics or anabolic steroids - as I've read claimed on some internet forums - is a l...

Remembering Don Howorth

Some Thoughts and Remembrances on “The Duke of Delts” Don Howorth, His Training Methodology, and His Departure from Earthly Life      Even though I spend quite a bit of my time writing articles and essays for this blog, along with other writing projects that I have going on, I don’t spend that much time online.  As I have a feeling it’s the same with many of you, if I do get online, it’s not long before I’m down some rabbit hole of different posts, videos, articles, or whatever else it is that I get sucked into on the internet.  Then, once I come to my senses, I discover that I’ve wasted the last half hour or so doing little other than rotting away my precious gray cells, to paraphrase the words of that famous Belgian detective written by the world’s most famous British mystery writer.  But not being online 24/7 has one drawback, I suppose.  I’m often out of touch with the latest news in the bodybuilding/strength and power community.  ...

Odd Training Splits and Ideas (That Work)

On the Joy of Creative Training      I love training for many reasons.  Like a lot of lifters, I’ve always loved training because, more than anything else, I just loved the feel of moving heavy iron.  I also loved the kind of training that goes along with being incredibly strong.  I can think of fewer pleasures in life than a workout that involves near max sets of squats, bench presses, deadlifts, overhead presses, and curls.  But I also love training because I love the creativity of it all.  I am a creative, after all.  An artist.  Writing is one of the arts that my creative side is attracted to—not just attracted to but needs .  But I love lifting for the same reason that I love writing.  The gym is where I practice the art of training.      Training is both science and art.  If you neglect either side, you’re neglecting the full range of benefits that lifting provides.  Nowadays...