Skip to main content

The Lifter's Bushido


     While reading Nick Horton’s good blog “The Iron Samurai” the other day[1], I came across this quote by the samurai Yamaoku Tesshu: “In order to learn about the Way, forget about self and awaken to the truth… Exerting self is a mistake… We should not say “myself” — in truth there is no such thing… When there is no thought of self, true Bushido develops.”
the samurai, and Zen master, Yamaoku Tesshu

     The essence of Bushido is summed up in the last sentence.
     When there is no thought of self, true Bushido develops.
     Bushido—for those of you who are unaware—is often translated as “the way of the warrior” or, a more literal definition, “the samurai’s way.”  It is the way of one who practices Budo.  (Budo means “martial path”.)
     I have often thought of lifting as a form of Budo, and my gym as the dojo.  (This is one reason that I enjoy lifting at home, in my garage dungeon gym.  It is not commercial, and, therefore, becomes more of a dojo than anything commercialized.  The furthest thing from a dojo, for instance, would be Planet Fitness.)
     Lifting as Budo becomes even more true when performing only one or two exercises at each workout for multiple sets each.  A lot of lifters who train in both martial arts and Olympic lifting understand this the best—martial arts training (particularly the Japanese martial arts, which I’m partial to) and Olympic lifting allow one to lose thought of self—what my sensei would refer to as “mushin”—and, thus, attain true Bushido.
     I don’t think this can really be explained adequately in a blog post—or in any writing, for that matter—so I’m not going to even try to do so.  As my sensei was also fond of saying throughout the course of a training session: “Fight without fighting and think without thinking.”  He never attempted to explain this to anyone.  If you didn’t “get it”, or if it didn’t dawn on you at some point during your Budo practice, I doubt he thought there would be much point.
     The only way for any of us to develop true Bushido, and experience this directly, is to train.  Training is the path.  The path is the goal.
     When there is no thought of self, true Bushido develops.




[1] I read his blog once every two weeks or so—I would read it more but, to be honest, I’m afraid I simply don’t peruse the internet enough, which I think is a better trade-off than perusing it too damn much

Comments

Popular posts from this blog

Marvin Eder’s Mass-Building Methods

  The Many and Varied Mass-Building Methods of Power Bodybuilding’s G.O.A.T. Eder as he appeared in my article "Full Body Workouts" for IronMan  magazine.      In many ways, the essay you are now reading is the one that has had the “longest time coming.”  I have no clue why it has taken me this long to write an article specifically on Marvin Eder, especially considering the fact that I have long considered him the greatest bodybuilder cum strength athlete of all friggin’ time .  In fact, over 20 years ago, I wrote this in the pages of IronMan magazine: In my opinion, the greatest all-around bodybuilder, powerlifter and strength athlete ever to walk the planet, Eder had 19-inch arms at a bodyweight of 198. He could bench 510, squat 550 for 10 reps and do a barbell press with 365. He was reported to have achieved the amazing feat of cranking out 1,000 dips in only 17 minutes. Imagine doing a dip a second for 17 minutes. As Gene Mozee once put ...

The Mass & Power Resurrection!

Build Massive Muscles and Monstrous Strength with Heavy, Old-School Dumbbell Training      I don’t know when it happened, or how it happened, but when it comes to strength and power training, we think of barbells and little else.  I’m guilty of this myself.  I’ve written before about using the “ two barbell workout .”  It’s a sound theory, don’t get me wrong.  Basically, if you start your workout session, any workout session, with 2 big, compound barbell lifts—say, front squats and power cleans—you can then do whatever else you want for the rest of the workout and you will get great results.  Or, heck, you can just do 2 compound barbell lifts and nothing else at each workout.  But there was a time not that long ago, when the largest, most massive, muscular, and strongest lifters on the planet—the so-called “Bronze era” of the late 19th century, early 20th century—when strongmen did most of their training with dumbbells and not b...

Tailoring Your Workout Program - Part Two

Tips and Advice for Tailoring Your Training Routine Part 2: Selecting a Program      In post-modern philosophy, there is a term that is important to understand.  I’m not a post-modernist myself—I am, if anything, an integralist , one who integrates different philosophies, East and West, into a singular whole—but I feel this concept is important.  It’s called “the myth of the given.”  The “myth” is when we take our given perception of things to be how they actually are.  We do this more often than we think.  It’s easy to understand this concept when it comes to simple objects, but less so when it comes to ideas.  We may not like how something tastes—raw oysters,for example—so we think oysters are simply bad.  Others, however, may love raw oysters—I could eat them by the bucket.  In this instance, it’s easy to see the myth of the given at work.  Even though you may find oysters personally unsettling, and it befuddles yo...