C.S. Sloan's Integral Strength

Mike Mahler—over at www.mikemahler.com—puts out an excellent on-line magazine called "Aggressive Strength Magazine". The magazine always has plenty of great information, and best of all... it's free. (Mike, by the way, also seems like a wonderful person. He's one of the few vegan strength coaches/athletes that you'll find. Read over his personal articles and you'll see that he has a very spiritual side to him—we need more guys like that in the business.) The latest issue of "Aggressive Strength" is out, and I have an article in it entitled "3 Keys to Monstrous Muscle and Strength Gains". Here's the link to Aggressive Strength Magazine, Issue 176 .

     For those of you who are interested, here is a link to Iron Man  magazine's free page for some of my articles.  These are all recent articles.  The two favorites—which I am basing on the amount of e-mail I receive regarding them—are probably the "High-Frequency Focus Training" and the "Mass Construction" piece.      Check it out here:  http://www.ironmanmagazine.com/site/?author=24      If you want to read (almost) all of my articles for Iron Man— which probably number in the hundreds; I really can't remember all that I've written for them—then be sure and get a subscription to the magazine.  Subscribers can access a lot  of the back issues for free on their website.