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Essays on Lifting, Zen Combat, Philosophy, Asian Cinema, and the Arts
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Showing posts from May, 2009
Posted by
C.S. Sloan
Old Time Mass Tactics: Bradley Steiner's Rugged Size and Strength Split Routine
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Posted by
C.S. Sloan
Old Time Mass Tactics: One-Exercise-Per-Bodypart Training
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Posted by
C.S. Sloan
The 3 to 5 Method for Strength and Muscle Mass
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Posted by
C.S. Sloan
Full-Body Split Workouts, the Pump, and Awakened Training
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