C.S. Sloan's Integral Strength

  I haven't written any "budo philosophy" pieces of late because, well, they don't get near as many views as my essays on old-school strength training, powerlifting, and bodybuilding.  But I enjoy writing them, and, to be quite honest, I think they're some of the better essays here on my blog.  The idea for this one had been churning away in my mind for a few weeks, so I thought it was time to put pen to paper and see what comes of it.  I hope you find it, at the very least, to be an interesting take on an "obscure" subject: The Budo That Can’t Be Seen “Do the budo that can’t be seen,” ~Morihei Ueshiba “It is bad for those who are learning Zen to become like those who are studying Zen but do not sit.  After all, you must have the discipline to sit everyday.” ~Omori Sogen      The first quote comes from the founder of Aikido, also known as O-Sensei, and it’s the primary thing I want to discuss in this essay: how one does the budo that ca...