Skip to main content

Search This Blog

C.S. Sloan's Integral Strength

Essays on Lifting, Zen Combat, Philosophy, Asian Cinema, and the Arts

Posts

Showing posts from December, 2015

Posted by C.S. Sloan December 05, 2015

Prime and Pump for Back and Triceps

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Newer Posts Older Posts Home

Powered by Blogger

C.S. Sloan

Visit profile
Unknown

Visit profile

Archive

2018 9

2017 9
2016 13
- June 1
- May 3
- February 6
- January 3
2015 30
2014 24
- November 4
- September 3
- July 1
- June 3
- May 4
- April 1
- March 3
- February 2
- January 3
2013 42
- December 4
- November 3
- October 3
- September 4
- August 3
- July 3
- June 5
- May 6
- April 6
- February 2
- January 3
2012 7
- December 2
- September 1
- July 3
- June 1
2011 14
- July 2
- March 3
- January 9
2010 38
- November 2
- October 2
- September 1
- July 5
- June 3
- May 8
- April 2
- March 6
- February 3
- January 6
2009 67
- December 8
- November 4
- October 4
- September 5
- August 13
- July 10
- June 9
- May 4
- April 3
- March 7

Show more Show less

Labels

'80s bodybuilding workouts1
'90s Bodybuilders1
"The Myth"1
10 sets method3
1972 Mr. Olympia1
2-3-5-10 workout1
20-rep squats1
21s2
3 to 5 method4
3 to 5 plus program1

Show more Show less

Report Abuse