Some Slightly Rambling Thoughts, Musings, and Reflections on How One Should Train (and How I Train) The other day I received a question from a reader who asked how I really train. He said that, since I write about a lot of different training methods, he wanted to know how I actually trained. He wanted to know this because he was confused about how he should train. He said that he read a lot of the articles here on the blog, but he was confused because I seemed to recommend so many different training methods, and it left him a little bit bewildered and conflicted over the correct training methods for him—those weren’t his exact words, but I’m just paraphrasing in my own vernacular. I have received questions such as this one before. I even wrote an article over ten years ago entitled “My Training Philosophy” because of the confusion about the various lifting methodologies I recommend, but I figure...
Essays on Old-School Strength Training, Classic Bodybuilding, Traditional Martial Arts, and Budo Philosophy