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Strength Training for the Mind

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High-Set, Low-Rep Training: Massive Arms

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Heavy-Light-Medium Training: Pain-Free Rotator Cuffs

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The Art of Meditation and Integral Spiritual Practice (and a little something to do with MMA)

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What Would Buddha Bench? The Zen Path to Strength Training (the uncut version)

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Heavy-Light-Medium Training: Building the Squat

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Old Time Mass Tactics: 5/4/3/2/1 Training

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Awakening to What Is

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Old Time Mass Tactics: Power/Pump Training

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