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Essays on Lifting, Zen Combat, Philosophy, Asian Cinema, and the Arts
Posts
Showing posts from June, 2009
Posted by
C.S. Sloan
Strength Training for the Mind
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Posted by
C.S. Sloan
High-Set, Low-Rep Training: Massive Arms
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Posted by
C.S. Sloan
Heavy-Light-Medium Training: Pain-Free Rotator Cuffs
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Posted by
C.S. Sloan
The Art of Meditation and Integral Spiritual Practice (and a little something to do with MMA)
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Posted by
C.S. Sloan
What Would Buddha Bench? The Zen Path to Strength Training (the uncut version)
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Posted by
C.S. Sloan
Heavy-Light-Medium Training: Building the Squat
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Posted by
C.S. Sloan
Old Time Mass Tactics: 5/4/3/2/1 Training
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Posted by
C.S. Sloan
Awakening to What Is
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Posted by
C.S. Sloan
Old Time Mass Tactics: Power/Pump Training
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