For fans of Bill Starr - or if you've never heard of him but are interested in one of the greatest strength training systems ever created - my new book "The Strongest Shall Always Survive: Lifting Lessons from an Iron Legend" is now available in paperback! You can purchase a copy from Amazon today. Here is the link: The Strongest Shall Always Survive For anyone interested in an e-book version, look for it by next week, at the latest. If you want to know more about ALL of my books available for purchase, then go to the My Books page of the blog.
Essays on Old-School Strength Training, Classic Bodybuilding, Traditional Martial Arts, and Budo Philosophy