Now that 2024 is behind us, I thought I would do a "Top 10" post for the start of 2025. Many of you may be knee-deep at the moment in trying to achieve some of your New Year's resolutions - assuming you haven't quit already😏. Well, if getting big and/or strong is at the top of your list of resolutions, perhaps some of the following essays and articles from last year might help.
The following were the top 10 most read posts from 2024:
Size AND Strength: The Best Way to Train for Both
Classic Bodybuilding: How to Gain 50 Pounds of Muscle, Part One (and if you find Part One interesting, make sure you check out Parts Two and Three)
Long, Hard, or Frequent Training
The High-Frequency Training Manifesto
Old-School, Full-Body Mass Building
The Full-Body Big Barbell 5 Program
And the #1 most read post...
ReplyDeleteSuch a fantastic roundup of the top posts from 2024! It's great to see so much valuable content in one place. I particularly enjoyed how each post highlights unique insights and practical tips. Looking forward to seeing what 2025 brings—keep up the amazing work Top 5 Dumbbells Of 2025 Reviews