I enjoy reading T-Muscle. Overall, they have more good articles than most any other bodybuilding magazine or on-line bodybuilding site, but I have to say that the best thing about them is Dan John—if it wasn't for T-Muscle then I would never have been introduced to some of the best training articles (and honest advice) from the pen of Dan John. He ranks right up there with Bill Starr and George Turner. If you don't believe me, then be sure to read T-Muscle's latest interview with him. Just click on the link below:
Get Strong, Massive, and Powerful with this Minimalist Program Yesterday, I received an email from a reader with a simple question. He asked what I thought was the best program for building strength and mass—this is one of the questions that I have received fairly regularly over the years. He said that, after reading the many workout programs that I have on offer here at Integral Strength , he wasn’t sure which one he should select or what kind of program “style” in general was the best, and he said that, to be honest, all of the various programs I write about left him more than a little bit confused. I told him, first, that there is no one program that reigns supreme over all others. There are, in fact, a handful of programs that would be great depending on the lifter. When selecting a program you must take into account several factors, including lifting history, age, job occupation (a construction worker needs a diff...
Comments
Post a Comment
Feel free to leave us some feedback on the article or any topics you would like us to cover in the future! Much Appreciated!