Thursday, December 17, 2009

New "Planet Muscle" article

     Okay, everyone, be sure to check out the latest issue of Planet Muscle magazine (Jan/Feb 2010 issue).  If it hasn't already hit your local newsstand, it should do so soon.
     I have an article in it entitled "Split Training for Ultimate Muscle Size" (pg.61).  I really do believe that the workout I lay out in the article is the best split workout in existence if your goal is muscle mass—as opposed to just strength.  (And, yes, I still love full-body workouts.)

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