UPDATE: This book is now available for purchase . Go to the My Books link below for all of the details! I have a new book coming soon. It's titled "The Strongest Shall Always Survive: Lifting Lessons from an Iron Legend." If you haven't guessed already, based on the title, it's on the training of Bill Starr. It includes all of the H-L-M essays that I originally wrote for the blog, though they have all been revamped with new material, along with some never-before-published chapters. Here is the tentative cover: Whether you're a long-time fan of Starr or this is your 1st time hearing of him, I think you will find plenty of great workouts, training ideas, tips, and strategies for getting bigger, stronger, and more athletic. Outside of owning Starr's original book "The Strongest Shall Survive: Strength Training for Football," it will be the best book available for understanding Starr's methods. (Yes, I'm aware that I might be a bit b...
I hope you update your blog soon man. I've been a fan for years and always enjoy reading your entries. It's dissapointing to keep checking back here and seeing no new blog posts. I hope everything is ok with you(?)
ReplyDeleteAll the best C.S.