Monday, October 19, 2009

Scott Abel interview

     Most of my posts are not links to other articles, but occasionally I come across an article that is so good—whether it's bodybuilding or Spirituality—that I have to post a link.
     The following is the latest interview from T-Muscle (formerly T-Nation; see link to the right) with bodybuilding trainer Scott Abel.  If you're interested in solely building muscle—as opposed to strength and power—then Abel is definitely your man.
     There are some really good "gems" in this article.
     Here it is:

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