tag:blogger.com,1999:blog-3211346126539007570.post4239089434043761119..comments2024-03-15T21:48:38.256-05:00Comments on C.S. Sloan's Integral Strength: Mass-Building MistakesC.S. Sloanhttp://www.blogger.com/profile/12498149462440633284noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3211346126539007570.post-65410061253239943782014-08-11T10:01:35.096-05:002014-08-11T10:01:35.096-05:00you are right man... people do it with not so grea...you are right man... people do it with not so great form, and they think that <a href="http://traingainretain.com/train/mass-building-workouts/" rel="nofollow">mass building workouts</a> can get them what they want, but they tend to ignore the form at all.Mayapandithttps://www.blogger.com/profile/08464927010239101155noreply@blogger.comtag:blogger.com,1999:blog-3211346126539007570.post-61556862786505856542014-05-14T13:23:05.946-05:002014-05-14T13:23:05.946-05:00That does sound good. I like any stout that is ch...That does sound good. I like any stout that is chocalatey, caramely, vanilla-ey, cofee-ey (yes, I realize none of those are actually words). Actually, I favor many of the flavored beers as long as they're not fruity.C.S. Sloanhttps://www.blogger.com/profile/12498149462440633284noreply@blogger.comtag:blogger.com,1999:blog-3211346126539007570.post-63612769130832309362014-05-13T01:20:05.093-05:002014-05-13T01:20:05.093-05:00C'mon Sloan tell me how you really feel....I b...C'mon Sloan tell me how you really feel....I bought PF back in the day and knew after one reading it was lame. However my training partner and I did incorporate heavy static and strong range partials into our workouts. Our leg day was lying leg curls, leg press and squat. On on the leg curls wed warm up then do 2-3 heavy statics then 2-3 sets of strong range partials and finish with several sets of full range curls...regarding coaches and prep guys im with you 100%. I automatically discount some one whos never done it themselves....<br /><br />On another note I had Samuel Smith Chocolate Stout yesterday: top notch!J.Robertshttps://www.blogger.com/profile/02642006665543232774noreply@blogger.comtag:blogger.com,1999:blog-3211346126539007570.post-40617131446277424072014-05-10T23:06:26.369-05:002014-05-10T23:06:26.369-05:00In a couple of words: hate it, or maybe "loat...In a couple of words: hate it, or maybe "loathe it" would be even better.<br /><br />I tried it many, many years ago, and quickly gave up on it. Anything that attempts to use math to come up with the ultimate training program CANNOT be any good. (It's been a long time since I looked at it, but from what I remember, I think that's correct.)<br /><br />Another thing I hate is when training programs are written by guys who were NEVER in good shape themselves - I don't care how many bodybuilders they "trained" or interviewed, or how many articles they wrote in bodybuilding magazines at that time.<br /><br />Training programs should be written by people who understand the science, have trained a number of people, and who have applied the programs to their own bodies, and are living proof that their programs work.<br /><br />Just my 2 cents for what it's worth.C.S. Sloanhttps://www.blogger.com/profile/12498149462440633284noreply@blogger.comtag:blogger.com,1999:blog-3211346126539007570.post-52322319539391534062014-05-10T21:38:06.215-05:002014-05-10T21:38:06.215-05:00Great read as always #10 threw me....-since you hi...Great read as always #10 threw me....-since you hit on Leo Costa last post, any thoughts on Power Factor training?J.Robertshttps://www.blogger.com/profile/02642006665543232774noreply@blogger.com